SEO report of eatsmartmovemorenc.com
Eat Smart, Move More NC
www.eatsmartmovemorenc.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Make the site mobile device friendly.
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Use "H" tags.
SEO
URL
Domain : www.eatsmartmovemorenc.com/
Character length : 27
Title
Eat Smart, Move More NC
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: ISO-8859-1.
Language
We have found the language localisation: ”en”.
Title
Eat Smart, Move More NC
Character length : 23
Good! The title’s length is between 10 and 70 characters.
Character length : 23
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- smart7
- eat5
- move5
- obesity2
- search2
- address2
- moving2
- eating2
- site2
- data2
- tools2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| smart | |||
| eat | |||
| move | |||
| obesity | |||
| search | |||
| address |
Two Word cloud
- eat smart2
- move more2
404 Page
The website has a 404 error page.
Flash content
Error! We found flash content(s) on this website which cannot be indexed by the search engines.
Frame
Good! The website does not use iFrame solutions.
Images
We found 17 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
63.40
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.70
Dale–Chall Readability
7.30
SMOG Index
8.40
Spache Readibility
5.00
Number of letters
1008
Number of words
202
Number of sentences
39
Average words per sentences
5
Number of syllables
330
Syllables in words
325
Average syllables in words
1.63
Number of words in first three syllables
32
Percentage of word / syllables
15.84
Words not in Dale-Chall easy-word list
90
Words not in Spache easy-word list
76
Technologies
Mobile optimization
Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 950px wide display!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
1,696 ms
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
33
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- https://www.eatsmartmovemorenc.com/Style/esmmV2.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
497.27KB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.eatsmartmovemorenc.com/./Style/esmmV2.css
File size of all css files combined
64.71KB
CSS minifying
You can save 5.5KB (32% compression) on the analysed URL by minifying the CSS files.
- By minifying https://www.google.com/.. /default+en.css you can save 3.8KB (39% compression rate)
- By minifying https://www.eatsmartmovemorenc.com/Style/esmmV2.css you can save 1.1KB (24% compression rate)
- By minifying https://www.google.com/cse/static/style/look/v2/default.css you can save 577B (19% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
10.22KB
Gzip compression
Error! By using Gzip you can save 6.8KB (67% compression) on your site.
- By compressing https://www.eatsmartmovemorenc.com you can save 6.8KB (67% compression rate)
- By compressing https://www.eatsmartmovemorenc.com/Style/esmmV2.css you can save 3.3KB (70% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
27
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://www.eatsmartmovemorenc.com/AboutUs/Graphics/BN_AboutUs.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/Data/Graphics/BN_Data1.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/.. /BN_ESMMBehaviors.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/ESMMPlan/Graphics/BN_ESMMPlan.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/Funding/Graphics/BN_Funding.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/Graphics/BG_body.gif | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/Graphics/BNR_Welcome1.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/Graphics/BN_Contacts.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/Graphics/BN_Video.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/Graphics/ESMM%20mini.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/.. /BorisLushniak-seminar.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/.. /NutritionMonth.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/.. /PA-guidelines.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/Media/Graphics/BN_Media.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/News/Graphics/BN_News.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/.. /BN_ProgramsNTools.jpg | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/Style/esmmV2.css | Expiry time is not specified |
| https://www.eatsmartmovemorenc.com/.. /BN_SuccessStories.jpg | Expiry time is not specified |
| https://www.google.com/cse/static/style/look/v2/default.css | 50 minutes |
| https://cse.google.com/adsense/search/async-ads.js | 60 minutes |
| https://ssl.google-analytics.com/ga.js | 2 hours |
Speed test – Images
File size of all images combined
221.53KB
Image optimisation
You can save 63.5KB (63% compression) by optimising the images below:
- By lossless compressing the https://www.eatsmartmovemorenc.com/Graphics/ESMM%20mini.jpg you can save 32.8KB (90%) data.
- By lossless compressing the https://www.eatsmartmovemorenc.com/ESMMPlan/Graphics/BN_ESMMPlan.jpg you can save 13.5KB (84%) data.
- By lossless compressing the https://www.eatsmartmovemorenc.com/Graphics/BG_body.gif you can save 6.3KB (50%) data.
- By lossless compressing the https://www.eatsmartmovemorenc.com/.. /BorisLushniak-seminar.jpg you can save 5.5KB (21%) data.
- By lossless compressing the https://www.eatsmartmovemorenc.com/Graphics/BN_Video.jpg you can save 3.2KB (62%) data.
- By lossless compressing the https://www.eatsmartmovemorenc.com/Data/Graphics/BN_Data1.jpg you can save 1.3KB (43%) data.
- By lossless compressing the https://www.google.com/cse/static/css/v2/clear.png you can save 898B (88%) data.
Links
We found a total of 31 different links.
Internal links: 27
External links: 4
Internal links: 27
External links: 4
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://workwellnc.com | |
| Worksite Wellness Resources | |
| https://esmmweighless.com | |
| MyEatSmartMoveMore.com |
Internal links:
Website security
IP
209.59.160.33
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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